Move, Learn, and Grow, FTK Studio is a community based fitness studio offering movement classes for all ages. Our minority women-owned studio in Bernal Heights is a place where people can come together to move, learn, and grow. We believe in the power of movement to enhance both physical and mental well-being. Our team is dedicated to providing a welcoming and inclusive environment for everyone who walks through our doors. At FTK Studio (formerly FTK Martial Arts) we teach Shaolin Kenpo Karate for kids and yoga, Pilates, and Qigong for adults, come join us!